How Cats Can Improve Your Mental Health | Jillie Maria

In this episode of The Cat Dad Show, we're joined by Jillie Maria—a Trauma and E-motion Healer, Certified Akashic Records Practitioner, and host of the podcast I Love Your Weird. Jillie shares her powerful journey into the healing arts and reveals how our beloved cats can be therapeutic partners in healing trauma and processing emotions.

We dive deep into:

✅ Signs of Unprocessed Trauma: How to recognize hidden emotional wounds in yourself (and maybe even your pets!)

✅ How Cats Help Us Heal: The calming and grounding power of our feline friends 🐱

✅ Handling Emotions Safely: Tips and practices for managing anger, sadness, and more.

✅ Why Healing Matters: Understanding how our past shapes us—and why we need to release it.

Whether you’re a cat lover, a healing enthusiast, or just curious about the magic of animals in our emotional lives, this episode has something for you. Grab your cat, sit back, and join us for an insightful conversation that just might change how you see your furry family members!

Don't forget to subscribe for more Cat Dad content. You can keep up with Jillie at her website at: https://jilliemaria.com/